Reduce Stress

Relaxation & Stress Reduction

Far Infrared Sauna therapy is an excellent way to relax and unwind. The gentle heat from a Cabana Sauna, Far Infrared Sauna promotes feelings of relaxation and calmness. Allowing one to relax in comfort while receiving all the benefits of the invigorating, deep tissue sweat.

In today’s stressful society, who wouldn’t want to an alternative way to promote relaxation without having to have a prescription for it! It’s a known fact that the more stressed one is the more cortisol the body produces. Considered the “fight or flight” hormone, Cortisol is produced in the adrenal glands and increases the heart rate, blood pressure, and deposts of excess calories into the midsection. It is usually referred to as the “stress hormone” as it is invoked in response to stress and anxiety.

reference: http://en.wikipedia.org/wiki/Cortisol

Cabana Saunas deliver the ultimate experience in relaxation and help aid in stress reduction. Unwind with relaxing music and feel your muscles relax.