Reduce Blood Pressure
Problems associated with High Blood Pressure, Heart Disease, and Cholesterol may be severely reduced through Far Infrared Sauna Therapy. During a 30 minute sauna session, the heart rate may increase by 50-75%. This in turn, provides the same metabolic result as physical exercise.
Detoxification
Toxins are everywhere! In the water we drink and bath in, the air we breath, and the food we eat! These harmful toxins often find their way into our fat cells where they are stored. The body eliminates most toxins naturally by sweating. A Cabana Sauna, Far Infrared Sauna can enhance the body's natural ability to sweat and eliminate toxins!
Reduce Stress
Far Infrared Sauna therapy is an excellent way to relax and unwind. The gentle heat from a Cabana Sauna, Far Infrared Sauna promotes feelings of relaxation and calmness. Allowing one to relax in comfort while receiving all the benefits of the invigorating, deep tissue sweat.
Weight Loss
Our Saunas may allow one to burn 300-500 Calories in a 30 Minute Sauna Session! As part of a physical reaction, the body will cool itself as it is exposed to the low level heat from an Infrared Sauna. This cooling process actually raises the heart rate and not only increases cardiac output, but also one’s metabolic rate.
Pain Relief
Help alleviate pain from Fibromyalgia, Arthritis, Joints, Back Pain, Chronic Fatigue Syndrome and general day to day aches and pains. Far infrared saunas have been very beneficial in the treatment of pain associated with joints, muscles, and bones. The gentle yet deep heat of the Far Infrared Sauna allows blood vessels to dilate which aides in relief of muscle pain.
The Sweat Blog
Which wood, would you choose?Cedar, Hemlock, Basswood – why are there so many choices? At Cabana Saunas, LLC we offer 2 types of wood, Cedar and Hemlock. You may be wondering why? The main reasons are as follows: Our Cedar Saunas, are made from the highest quality cedar, known for it’s resistance to fungi and bacteria as well as repelling most insects and pests. Cedar... [Read more of this review]
Heaters – Something to Sweat About!Ceramic, Carbon Fibre – OH MY! Let me briefly discuss why we offer two types of heaters! I’m sure you’ve heard that there are two types of heaters on the market for Far Infrared Saunas. An older technology being the Ceramic Heaters, and a newer technology being the Carbon Fibre. You will find some companies only sell one type of... [Read more of this review]
Help! I’m not sweating!What happens if I’m not sweating? First of all, everyone is different and unfortunately some people may sweat faster and in greater amounts than other people. If you are finding this to be the case then I would like to suggest the following: try drinking more water each day, pure water, not tea or soda try cutting back on the amount of caffeine... [Read more of this review]
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